Mind-Body Healing Guided

Harness Your Mind’s Power to Heal and Transform.

One of the keys to harnessing this potentially unlimited power of the mind is to expand your level of self-awareness. When you expand your awareness, your energy flows freely.

At this level of awareness, you have all the power you could possibly need to create a new reality—a reality of vibrant health and wellbeing.

Awareness isn’t passive. It directly leads to action (or inaction).  As you take steps to expand your awareness, you will naturally find yourself harnessing your mind’s infinite power to create greater health, happiness, and love in your life.

These powerful “Mind-Body Healing” affirmations are designed to harness your mind’s power to heal and transform yourself. When listening to these affirmations daily it can help you to become the vibrantly healthy YOU that you so strongly desire.

As you listen to these affirmations, you will find yourself feeling more positive about your health.  You will start feeling vibrant, energised, happier and loving your life. You will be able to do those things that you have wanted to do, now that you have the energy to do them.

Benefits of this Recording

You will feel relaxed whilst listening to the soothing tones that speak straight to your subconscious mind, and will begin the healing process to help you to break free from limiting thoughts and beliefs.

This recording has been embedded with Theta binaural beats in the music to enhance your result.  Find out more here about the benefits of binaural beats.

Give these powerful affirmations your full attention so they can begin to reprogram your beliefs and change your life.  This is because when you focus on what you want, you are mastering your mindset and being supported by the Universal Law, the Law of Attraction.

Find out more here about the benefits of affirmations and why it is the utmost importance of listening to your affirmations daily.

MP3 length: 20 min. 19 sec.


  • Listen to this recording daily for at least 30-90 days.
  • You must use stereo headphones for binaural beats to work. Each headphone is actually sending slightly different frequencies to each ear. This generates the “binaural beat” inside your mind, the essential frequency required to alter your brainwaves. If you listen to a binaural beat recording without headphones, both ears will hear the mixed frequencies and therefore the binaural beat will not be generated.
  • Brainwave entrainment can be a powerful tool, so please do not listen while driving or using heavy machinery.

Find out more here about the benefits of affirmations and why it is the utmost importance of listening to your affirmations daily.

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Are you living in ways that reflect the person you want to be? Do you resolve to make changes and then slip back into old routines? We could call this a rut. But real change involves more than just actions. Repetitive thoughts and feelings also impact our life experiences. Repetitive thoughts create the self you are becoming. Join over 3.000 visitors who are receiving my weekly informative emails and learn how to develop the right mindset to improve your life, starting now.
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